Creative Practice
Creative workshops and reflective spaces for actors, artists, writers and the curious.
“The minotaur more than justifies the existence of the labyrinth.”
Meet your Shadow: An experiential workshop for Actors
Co-facilitated by an experienced stage and screen actor and a psychotherapist–coach, this immersive workshop invites performers to explore the unseen emotional material that fuels and limits their work. Through movement, dialogue, and guided reflection, participants meet their shadow with curiosity — discovering how vulnerability can become creative power.
Thurs 26th March 2026 6pm - 9pm
York
£30 per ticket
The Reflective Pen: Creative Journalling for Writers
An afternoon of reflexive writing and self-enquiry guided by an author and therapist. Using prompts, mythic motifs, and gentle psychological insight, writers will access the deeper layers of their creative voice and leave with fresh clarity, courage, and connection to their inner world.
Sunday 1st Feb 2026 1pm - 3:30pm
York
£25 per ticket
Finding your Artists Way: Reconnecting with creative energy
A collaborative workshop led by an award-winning illustrator and psychotherapist, blending artistic exploration with guided reflection. Participants will reconnect with the creative impulse beneath perfectionism and pressure, rediscovering art-making as play, process, and personal renewal.
April 18th 2026
York